Friday, January 24, 2020

College Students and Stress Essay -- Health Nutrition Diet Exercise Es

College Students and Stress      Ã‚   Today a college education can overload students with too many stressful situations. Not only does Stress overload today's college students, but it is also the leading cause of personality disorders. In her essay, Cathy Bell explains that major depressive disorder strikes 5-12% of men and 10-20% of women; half of these people will have more than one occurrence and 15% of them will commit suicide ("Depression for the young"). For instance, many depressives are first recognized and treated during their years in college. For a large amount of people, depression exposes itself because of traumatizing experiences, such as leaving home and/or academic stress. For other students alcohol and drugs become a first time experience.    Now pile on top of all that academic stress, bad eating and sleeping habits with no exercise. Bell makes it known that the average first time sufferer is about 25 years of age, yet depressive disorders seem to be continually rising among teenagers. Suicide is now the third leading cause of deaths between the ages of 15-24 years old ("Depression in the Young"). The Counseling Center for Human Development explains their definition of stress, stress can be defined as the way in which your mind and body react to any situation that is new, threatening or exciting. Often, backaches, loss of appetite, constant fatigue, depression, and serious physical problems can result from prolonged stress.    However stress can also give you an extra burst of energy-more adrenaline enters the bloodstream, heart and breathing rates increase, blood flow quickens, and muscle strength improves. Learning to harness this energy can help you meet the physical challenges, solve problems... ...tp://www.emufam.org/~cmbell/depress/depstud.html Counseling Center for Human Development. Coping with Stress in College. U of South Florida. 3 Dec. 2000. http://usfweb.usf.edu/counsel/self-hlp/stress.htm "Depression: Facts, Definitions, and Statistics." Statistics. Colorado HealthSite. 3 Dec. 2000. http://www.coloradoheakthnet.org/depression/depression_facts.htm Franklin, Donald J., Ph.D. Psychology Information Online. 3 Dec. 2000. http://psychologyinfo.com/deression/causes.html Health Tips for College Students. 14 Jul. 1999. MayoClinic. 3 Dec. 2000. http://www/mayohealth.org/mayo/9609/htm/college.htm Knight, Chris. Personal Interview. 27 Nov. 2000. Posen, David B., MD. "Stress Management for Patient and Physician." The Canadian Journal of Continuing Medical Education. Apr. 1995. 3 Dec. 2000. http://www/mentalhealth.com/mag1/p51-str.html

Thursday, January 16, 2020

The Time Machine: Does Change Bring Progress?

â€Å"We should strive to welcome change and challenges, because they are what help us grow. Without them we grow weak like the Eloi in comfort and security. We need to constantly be challenging ourselves in order to strengthen our character and increase our intelligence. † To what extent do you agree that change brings progress? Write your opinions in not more than 350 words. Indeed, change is important and serves as a necessary to mould us into successful beings we will be tomorrow, yet, to a certain extent. According the writer of Time Machine, lives of the Eloi are nothing but just blind happiness while the Morlocks, portray lives that are just as us humans in reality who are getting increasingly more materialistic in our lives. If we live our lives as the Eloi did, live would be just as meaningless as theirs because there is no endurance or facing down of challenges, the ups and downs in live, not even the taste of true happiness†¦as it is so common that people do not understand the concept of happiness anymore. So, in this case, people should and must change and this is a progress. They have to become mature and be able to stand on their own feet instead of depending so much on others that they could not possibly live without them. On the contrary, if we resort to the lives of the Morlocks, who are always busy craving for luxurious possessions instead of dedicating lives towards good deeds, which is very much that is becoming of us today, this change is not progress and should certainly be halted. While the Eloi live without much concern towards their surroundings, the Morlocks†¦okay, we, humans are becoming more and more hectic in our lifestyles that we lose the sense of pure happiness, of content. Because greed roots easily and everything comes with mere intentions. Is this the live we want to have? Therefore, change is progress but to the extent where both moral values and success are well-balanced to ensure a physically and mentally healthy being.

Wednesday, January 8, 2020

The Role of Human Resources Department - 613 Words

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